TAKE VALENTINE'S DAY TO HEART
When we think of Valentine's Day, we tend to think of a box of chocolates, or a high calorie dinner, and dessert. Those all sounds like a nice treat, but did you know that February is Heart Healthy month, and what better time to start making better decisions for a healthy heart. Here are just a few ways to keep your heart healthy...
*Eat healthy *Get active *Stay at a healthy weight *Quit smoking *Manage stress * Dress less alcohol *Limit intake on salt *Consume less sugar
Read Aloud Day -1 Decorate with Candy -1 Groundhog Day -2
Tator Tot Day -2 National Wear Red Day -3 Bubble Bum Day -3
Carrot Cake Day -3 Thank a Mail Carrier Day -4 Sweater Day -4
National Weather Person's day -5 World Nutella Day -5 Frozen Yogurt Day -6
Chopsticks Day -6 Send a Card to a Friend -7 Boy Scout Day -8
National Kite Flying Day -8 National Pizza Day -9 Umbrella Day -10
Armed Forces Day -11 Global Movie Day -11 Super Bowl Sunday -12
Get a Diffrent Name Day - 13 World Radio Day -13 Galentine's Day -13
Valeniten's Day -14 National Gumdrop Day -15 National Almond Day -16
Random Act of Kidness Day -17 Drink Wine Day -18 Daytona 500 -19
Chocolate mint Day -19 President's day -20 Love Your Pet Day -20
Muffin Day -20 Mardi Gras Day -21 Ash Wednesday -22
Margarita Day -22 Banana Bread Day -23 Chili Day -23
Tortilla Chip Day - 24 National Chocolate Covered Peanuts Day - 25
Letter to an Elder Day -26 Polar Bear Day - 27 Strawberry Day-27
Tooth Fairy Day -28
HOLIDAYS & FUN THEME DAYS
LOVELY PICTURES
HAPPY BIRTHDAY TO YOU!
Irene B. -3 Glen H. - 4 Bill S. -4 Vickie H. - 8
Deborah A. - 10 Mykayla C. - 12 Meaghan S. - 19 Tina R. - 24
9:45 Read Aloud
10:30 Tai Chi with Jill
11:00 Welcome February
2:00 Groundhog Perditions
3:00 Spunky Old Broads Day
6:00 Make a Bookmark
9:45 Shadow Matching
10:30 Sit & Stretch
11:00 Love Humor
2:00 Bingo
3:00 Shadow Art
6:00 Groundhog Movie
9:45 Heart to Heart Moments
10:30 Healthy Heart Exercise
11:00 Make Valentine's Day Cards
2:00 Queen of Hearts Game
3:00 Heart Healthy Snacks
6:00 Heart Target Toss
9:45 Daily Happinings
10:30 Saturday Stroll
2:00 Word Find & Refreshments
3:00 Afternoon Stroll
6:00 Classic T.V. Shows
9:45 Sunday Funnies
10:30 Televised Church Service
2:00 Afternoon Stroll
3:00 Weather Person Bloopers
6:00 Movie & Popcorn
9:45 Fun Facts Monday
10:30 Sittercise
11:00 Manicures & More
2:00 Bingo
3:00 Fro-Yo Social
6:00 Your Inner Artist
9:45 Heart Match Up
10:30 Winter Walkers
11:00 Shopping Trip
2:00 Bible Study
3:00 Riddles & Snacks
6:00 Send A Card To A Friend
9:45 Helping Hands
10:30 Chair Zumba
11:00 Resident Council
2:00 H-E-A-R-T Bingo
3:00 Love is Like...
6:00 Music - Tim Javorsky
9:45 Draw A Picture
10:30 Hunt the Hearts Walkers
11:00 Bickford Bakers
2:00 Share The Love Stories
3:00 Hangman - Valentine Edition
6:00 Cornhole
9:45 Friday Facts
10:30 Balloon Volleyball
11:00 Would You Rather
2:00 Paint To Music
3:00 Cupid's Arrow Spin & Sip
6:00 Yarn A Heart
9:45 News & Views
10:30 Sit & Stretch
2:00 Valentine Word Scramble
3:00 Color Art
6:00 Fireplace Friends
9:45 Moring Stretch
10:30 Televised Church Service
2:00 Football Toss
3:00 Football Predictions & Refreshmentd
6:00 Super Bowl LVII
9:45 Famous Duos Perfect Match
10:30 Weights
11:00 Lovely Spa Time
2:00 Live Harp Music
3:00 Bingo
6:00 Ping Pong
9:45 Helping Hands
10:00 Music-Kevin & Heidi
11:00 We Love Our Residents
2:00 Bible Study
3:00 Cupid Floats
6:00 Lovely Movie
9:45 Wiser Now Wednesday
10:30 Movement to Music
11:30 Lunch Outing
2:00 Music Delores K.
3:00 Coffee & Chat
6:00 Connect Four
9:45 Hallmark Stories
10:30 Sit & Be Fit
11:00 Name That Sound
2:00 Bingo
3:00 Thirsty Thursday Mocktails
6:00 String Beads
9:45 Lifesong Baskets
10:30 Noodle Ball
11:00 Random Acts of Kindness
2:00 Leaving Happiness Bus Drive
3:00 Ice Cream Social
6:00 Word Games
9:45 Daily Happinings
10:30 Saturday Stroll
2:00 I Hear Memories
3:00 Afternoon Stroll
6:00 Classic T.V. Shows
9:45 Sunday Funnies
10:30 Televised Church Service
2:00 Afternoon Stroll
3:00 Color Art
6:00 Funniest Home Videos
9:45 President's Trivia
10:30 Sittercise
11:00 Manicures & More
2:00 Bingo
3:00 Log Cabin Challenge
6:00 Name That Presidents
9:45 Mardi Gras Masks
10:30 Pancake Race
11:00 Steal My Beads
2:00 Bible Study
3:00 Travel to New Orleans
6:00 Cards
9:45 Helping Hands
10:30 Chair Zumba
11:00 Ash Wednesday
2:00 Name That Gospel Tune
3:00 Prayer & Pretzels
6:00 Midweek Movie
9:45 Name Five
10:30 Walk & Talk
11:00 Bickford Bakers
2:00 Bingo
3:00 January Birthday Bash
6:00 Tell Me A Story
9:45 Fun Friday Jokes
10:30 Parachute Fun
11:00 Facebook Friday
2:00 Family Fued
3:00 Scrapbook & Smoothies
6:00 Table Top Games
9:45 News & Views
10:30 Sit & Stretch
2:00 Table Talks
3:00 Brain Teasers
6:00 Uno
9:45 Morning Stretch
10:30 Televised Church Service
2:00 Fellowship
3:00 Put Put Golf
6:00 Movie & Popcorn
9:45 Monday Motivation
10:30 Toss Talk Ball
11:00 Nail Care
2:00 Bingo
3:00 Men's Group
6:00 Dominoes
9:45 Reminisce Corner
10:30 Walking Group
11:00 Shopping Trip
2:00 Bible Study
3:00 Paint Bird Houses
6:00 Ring toss
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